Not This,
Not That
Not this, not that. I write about why we feel and act the way we do, and the gap between knowing and doing.
Start here
Most of us already know what we should do. The hard part is doing it.
Portia Nelson's "Autobiography in Five Short Chapters" describes it well: you walk down the same street, you see the hole, and you still fall in. This page is about that moment, and about what it actually takes to walk around it.
Essays
On Knowing Better
Understanding why you fall into the hole doesn't get you out of it.